| Events and Activities Details |
2nd day Self Defense training given to students.
Posted on 04/02/2025
Self defense is the ability to protect oneself from harm in dangerous situations. It includes physical techniques awareness and mental preparedness to handle threats. Learning self defense boosts confidence enhances personal safety and promotes independence. It is especially important for women and students to empower themselves against potential dangers.
Practicing self defense improves reflexes physical fitness and decision making skills. It teaches individuals to stay alert assess risks and respond effectively in emergencies. Self defense training is not just about fighting it is about prevention awareness and self protection.
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